The institution of marriage is a beautiful thing. It is a covenant between a man and woman that is meant to be life-long. Unfortunately, this covenant is not immune to the trials and tribulations of life. Intimacy in a marriage can sometimes be lost. This can be due to a variety of reasons including illness, stress, and fatigue. When intimacy is lost in a marriage, it can be very difficult to revive.
However, there are some effective ways to revive intimacy in a struggling marriage.
1. Communicate
The first way to revive intimacy in a marriage is to communication. Often, when intimacy is lost, communication is also lost. Couples stop talking to each other and start living in separate worlds. This can be very damaging to a marriage. Couples need to make a conscious effort to communicate with each other. They need to talk about their feelings, their dreams, and their goals. Communication is the key to intimacy.
Spend Time Together
Another way to revive intimacy in a struggling marriage is to spend time together. This means that couples should make a point to do things together. They should go on dates, go to the park, go for walks, etc. When couples spend time together, they are able to reconnect with each other. They are able to remind themselves of why they fell in love in the first place.
3. Touch
Touch is another way to revive intimacy in a struggling marriage. This means that couples should touch each other often. They should hug, kiss, and hold hands. Touch is a very powerful way to communicate love and intimacy.
4. Sex
Sex is often a way for couples to revive intimacy in a struggling marriage. When sex is good, it can be very intimate. It can be a way for couples to feel close to each other. However, couples should be careful not to rely too much on sex to revive intimacy. Sex can be a very powerful tool, but it should not be the only tool that couples use.
5. Share Secrets
Sharing secrets is another way to revive intimacy in a struggling marriage. This means that couples should share personal things with each other. They should share their hopes, their fears, and their dreams. When couples share secrets, they are able to build trust and intimacy.
6. Be Supportive
A supportive partner is someone who is there for their partner, both emotionally and physically. They provide comfort and support during difficult times, and are always happy to help out with whatever their partner needs. They are always willing to listen to their partner, and are always ready to offer a hug or a hand.
How Marriage Counselling may help you
There is no one-size-fits-all answer to whether or not marriage counselling is a good idea. Some couples find counselling to be a helpful way to strengthen their relationship and improve communication, while others find that it leads to more conflict.
Before you decide to go to counselling, it’s important to ask yourselves some questions:
-Are we both willing to put in the effort to make our relationship work?
-Do we have a good understanding of our own needs and desires, and those of our partner?
-Can we communicate openly and honestly with each other?
-Is our relationship worth saving?
If you answer yes to all of these questions, then marriage counselling may be a good option for you. However, it’s important to note that counselling is not a miracle cure, and it will only be effective if both partners are willing to participate and put in the effort.
Conclusion
Despite the challenges, marital intimacy can be revived. There are seven effective ways to do this: be available, be responsive, be appreciative, be playful, be sensual, be sexual, and be intimate. Use these seven ways to revive your marital intimacy, and you will be on your way to a more connected, satisfying, and fulfilling relationship.
