If you’ve been wondering, “Why does your hair grow so slow?” there are many possible causes. You could have an overactive thyroid, stress, or not enough nutrients. It’s worth experimenting with different techniques and products to determine which causes the slowest growth. If you have tried all of these solutions and they are still unsuccessful, you should try something different. In the meantime, you may find some useful tips for getting a healthy head of hair.
Overactive thyroid
Overactive thyroid is a disease where the thyroid produces too much of a hormone. Other symptoms of an overactive thyroid include weight loss and hypersensitivity to cold and hot temperatures. But while these issues affect a wide range of body systems, the effects are also felt on the hair. In some cases, hair growth can be the first sign of a thyroid problem. To determine if your thyroid is acting up, follow these tips to treat the condition.
The thyroid gland produces two main hormones – T3 and T4. These hormones control the rate at which your body uses fat and carbohydrates, maintain your body’s temperature, and regulate the amount of calcium and protein in your blood. If you notice slow hair growth, you may have an overactive thyroid. If you suspect slow hair growth, consult with a medical professional to determine the cause. Thyroid problems are more common in Asian and white people, but they can also affect people of African-Caribbean descent.
Lack of nutrients
While genetics are not the only reason why you experience slow hair growth, a lack of certain nutrients may also be the cause. Many people experience problems with their hair growth due to a lack of certain nutrients. Iron, for example, is an important mineral for healthy hair growth. Iron is necessary for red blood cells to transport oxygen throughout the body and to the hair follicles. Getting the recommended daily allowance of this mineral may help you achieve faster growth.
Stress
Fortunately, a number of effective ways to reduce your stress levels can help you grow hair faster. While some techniques are more effective than others, reducing stress is a key component of preventing hair loss. In addition to a healthy diet and exercise regimen, you should consider taking ashwagandha, a plant that balances stress hormones. Lastly, avoid diets that restrict your daily activities. A healthy diet will not only promote hair growth, but will also keep you feeling energetic and happy.
The modern world is full of stressful situations. Almost everyone is trying to find the balance between their personal and professional lives. Added to this, the COVID-19 pandemic has raised stress levels even more. Unemployment, financial strains, and uncertainty are all contributing factors in stress. Hair growth naturally follows a cycle with three main phases. When you’re experiencing stress, your hair starts to fall out two to three months before the next cycle begins.
Split ends
Split ends are the result of the loss of a portion of the cuticle, which is responsible for holding on to moisture. Split ends can also be caused by excessive heat, such as those created by hot styling tools. In order to prevent hair from experiencing this problem, you should keep your locks protected by wearing a hat or scarf to minimize heat exposure. Also, try to reduce friction on your hair by wearing cotton pillowcases or scarves.
When you notice your hair starting to show signs of split ends, you can check it yourself by parting it in the middle. Hold a section between your middle and index fingers. Look for a split end. You’ll see two main types of split ends: the basic split and the mini split. The basic split is the classic Y-shaped split end. Mini splits indicate the beginning of a split end. Damaged hair is visible by the split ends.
Poor scalp condition
Some of the most common problems related to the scalp include thinning hair, itching, and scaling. However, it is not uncommon for women to experience thinning hair during their mid to late-twenties, when their hairline is already receding. Interestingly, thinning hair can be inherited, and women with this trait are often at risk of developing thinning hair as their mother did.
Genetics
A common condition that affects some men and women is genetic hair loss. There is no single cause for this condition, but there are several genetic variants that may contribute to the condition. The hair growth cycle has two stages, anagen and catagen. During the anagen phase, the strand attaches itself to the derma papilla, which connects to the blood vessels in the scalp. During the catagen phase, the hair detaches from the derma papilla, which takes around 10 to 14 days.
Conclusion
Molecular genetics is revolutionizing dermatology, particularly the field of human congenital skin disorders. Where once the field relied on observations and empirics, molecular genetics provides rational drug design and DNA-diagnostics. Gene therapy may also be possible in the future. Molecular genetic studies of rare human syndromes have yielded new insights into cell growth and differentiation in the hair follicle. Molecular genetic analysis shows a cyclical pattern in the differentiation of hair follicle cells.
