It’s easy to take clean water for granted, especially in places like the Great Lakes, where residents are blessed with an abundance of it. But the reality is that millions of Americans drink water contaminated with hazardous chemicals every day. The good news is that there’s an easy solution: water filtration. By installing a simple water filter in your home, you can rest assured that you and your family are always drinking safe, clean water which you must drink in a labeled bottled water. And once you’ve made the switch to purified drinking water, you’ll never go back.
The Rising Popularity of Reverse Osmosis
Health-conscious individuals have become more interested in reverse osmosis in San Diego and other places because it removes more contaminants from water than regular filtration. Reverse osmosis gets rid of bacteria and other microorganisms, as well as the harmful chemicals that regular filtration gets rid of. This makes it a wise choice for people with weak immune systems.
While there are many different types of reverse osmosis systems on the market, they all operate on the same principle: when water is forced through a semipermeable membrane, it leaves impurities behind. The result is water that is up to 99% pure, making it the safest and most reliable option for filtration.
If you’re concerned about the safety of your family’s drinking water, reverse osmosis is the way to go. When you understand how it works, you’ll appreciate how efficiently it can improve your hydration and health.
Tap Water Isn’t Always Safe
Although every state aspires to ensure high EPA standards, you should always check the water quality when you’re visiting a new city or town. The reason a municipality may fall short of delivering clean drinking water is the complexity of building an urban plumbing network. For instance, the pipes distributing water may be old and corroded, exposing them to dangerous metals. Lead pipes may also have been laid down long before scientists became aware of the health risk. It’s also common to add chlorine to water systems to kill bacteria, but excessive amounts of chlorine are toxic.
So, it’s advisable to test your tap water if you suspect any of these contaminants may exist. Algae blooms, iron levels, or manganese levels can occasionally cause tap water to smell, look, or taste funny. Buying bottled water may seem a convenient, healthy option, but it’s also more expensive.
The Health Benefits of Staying Hydrated
Keeping our bodies hydrated is essential for our health and well-being. Dehydration can impair circulation and affect oxygen flow to the brain. When you’re deprived of water, your heart has to work harder to pump blood, making you feel tired and lethargic. Drinking enough water will give you more energy and prevent water loss.
Water also helps with digestion and keeps your urinary tract and gastrointestinal tract moving. Staying hydrated can reduce the risk of urinary tract infections and bladder infections, as well as developing kidney stones and constipation. Drinking enough water every day keeps your skin looking good, too.
One reason many people don’t drink enough water is that they get tired of sipping water all day. But you don’t always have to gulp down your daily quota of water from a sports flask, you can also add fruit, vegetables, herbs, or teas to add more water to your diet.
Drink Plenty of Fresh, Clean Water Every Day
We need to stay hydrated for our health, and this becomes even more crucial as we age. Taking medications that cause fluid loss can cause older adults to lose more water than younger adults. Changes in how the body senses thirst may make it hard for older people to tell when they are thirsty.
