What's Hot

    Laser Hair Removal

    March 29, 2023

    Carlisle United’s manager, Paul Simpson, discusses the risk of returning to Brunton Park in a VN88 Rezence’s interview

    March 29, 2023

    How much does uncontested divorces cost in Milwaukee?

    March 29, 2023
    Facebook Twitter Instagram
    Facebook Twitter Instagram
    ZainView
    Subscribe
    • Home
    • Business
      1. Real Estate
      2. View All

      Can I Subdivide or Develop my Property?

      February 27, 2023

      8 Trending Luxury Backsplash Designs and Ideas

      January 4, 2023

      Section 8 Housing And How It Can Help You To Get Affordable Housing

      December 31, 2022

      5 Mistakes to Avoid When Selling your Home

      November 30, 2022

      Incentive Compensation Plans for Customer Service Teams: Motivating and Retaining Top Talent

      March 27, 2023

      Company Leaders Face Scope 3 Reporting Challenges

      March 22, 2023

      BigCommerce to Shopify Migration: 7 Steps to Switch Your Platforms

      March 16, 2023

      7 Features of the Best Point of Sale Systems

      March 13, 2023
    • Arts
      1. Family
      2. Fashion
      3. Home Decor
      4. Style
      5. Makeup
      6. Wedding
      7. View All

      Top 11 Wedding Hairstyles for Brides & Bridesmaids: 2023 Edition

      January 25, 2023

      How to make your marriage divorce-proof

      November 12, 2022

      What To Consider When Looking for Senior Housing

      November 5, 2022

      How can you support your child’s academic development?

      October 5, 2022

      Lightweight Parka Jacket

      March 22, 2023

      7 Reasons to Give Men’s Jewelry as a Gift

      March 13, 2023

      Gold Rings for Women: Shine and Sparkle

      February 17, 2023

      HOW TO WEAR WHITE SNEAKERS: A GUIDE FOR MEN

      January 30, 2023

      A Guide to Finding the Right Buyer’s Agent for You

      March 22, 2023

      The Advantages of Low-Light Indoor Plants: Bringing Greenery to Any Room

      March 8, 2023

      Ways in Which Ducts Play Their Part

      March 3, 2023

      The Future Of Restaurant Furniture: Trends And Innovations In 2023

      February 15, 2023

      How to style linen clothing for a chic and comfortable look

      December 29, 2022

      HD lace wigs VS transparent lace wigs What’s the Difference

      December 28, 2022

      Why HD Lace Wigs are a Good Choice for People?

      December 15, 2022

      Best shoes for winter in 2022

      November 9, 2022

      Best Ways To Get Rid Of Paint Smell

      November 30, 2022

      6 Essentials for Aging Skin that Brighten Your Complexion

      November 15, 2022

      How to Create the Perfect Makeup Room

      March 15, 2022

      Amazing Health Benefits of Pine Pollen Powder

      January 18, 2022

      Top tips for planning the perfect wedding

      January 24, 2023

      How to Find Best Married Dating Sites for a perfect relation?

      September 30, 2022

      Everything You Need to Know About Selecting the Ideal Wedding dj Song

      September 10, 2022

      Wedding Themes Perfect for a Destination Wedding in Italy

      July 18, 2022

      10 Best Diet Tips for Clear Skin

      March 27, 2023

      How to Choose the Right Colors for Easter Machine Embroidery Designs

      March 23, 2023

      A Guide to Finding the Right Buyer’s Agent for You

      March 22, 2023

      Lightweight Parka Jacket

      March 22, 2023
    • Entertainment
      1. Music
      2. Fun
      3. Celeb
      4. View All

      KannadaMasti | Kannada Songs Free Download Mp3 123musiq

      March 28, 2023

      11 Basic Chords That Guitar Players Should Know

      December 12, 2022

      Gift Ideas for Music Lovers

      August 18, 2022

      5 Unique Skills Successful Producers Have

      July 22, 2022

      Why Do People LikeFun Personality Quizzes

      March 16, 2022

      Storing cash into UFABET account

      January 12, 2022

      What is the Function of a rechargeable Lighter ?

      October 2, 2021

      Have fun while remaining healthy in this pandemic – Coronavirus jokes

      October 2, 2021

      Packed with Nutrients that help Skin repair

      September 26, 2021

      Know the Enemy: what causes wrinkles?

      September 26, 2021

      Maintaining Your skin

      September 26, 2021

      Beauty Has social lmplications

      September 26, 2021

      KannadaMasti | Kannada Songs Free Download Mp3 123musiq

      March 28, 2023

      The Shocking Gabby Petiti Body Cam Footage

      March 18, 2023

      10 Heartwarming Gift Ideas to Make Your Dad’s Birthday Extra Special

      March 15, 2023

      How to Set Up a Home Music Studio

      March 13, 2023
    • Lifestyle
      1. Relations
      2. Fitness
      3. Food
      Featured
      Lifestyle

      Laser Hair Removal

      By Trevor James.cMarch 29, 2023
      Recent

      Laser Hair Removal

      March 29, 2023

      Beyond the Beach: Everyday Uses for Polarized Sunglasses

      March 29, 2023

      Creative Ways to Use Rice in Your Cooking

      March 24, 2023
    • Pets World
      1. Pets
      2. Grooming
      3. View All

      Understanding Mirtazapine Transdermal: A Breakthrough Treatment for Cats with Depression

      March 6, 2023

      Puppy Diet: What to Feed Your Puppy and What to Avoid

      February 28, 2023

      What Are the Best Types of Dog Breeds?

      February 14, 2023

      Help Your Pooch Feel Amazing: 5 Astounding Benefits of CBD Chews for Dogs With Anxiety

      February 12, 2023

      Bloom and Groom: 5 Flowers to Have in Your Garden

      October 2, 2021

      How to Make Your Hairstyle Last Longer with Easy Application of Hair Setting Spray

      September 26, 2021

      The Best Skincare Trends of 2021

      September 26, 2021

      Frequently Asked Questions About Lash Extensions

      September 26, 2021

      Understanding Mirtazapine Transdermal: A Breakthrough Treatment for Cats with Depression

      March 6, 2023

      Puppy Diet: What to Feed Your Puppy and What to Avoid

      February 28, 2023

      What Are the Best Types of Dog Breeds?

      February 14, 2023

      Help Your Pooch Feel Amazing: 5 Astounding Benefits of CBD Chews for Dogs With Anxiety

      February 12, 2023
    • Tech

      Choosing Your Next Laptop: A Guide to Lenovo’s Different Brands and Features

      March 28, 2023

      Event Essentials: Mobile Phone Charging Stations for Attendee Satisfaction

      March 28, 2023

      4 ways to get engaged in conversational marketing

      March 27, 2023

      How to Create an SEO Roadmap That Drives Revenue in 2023?

      March 23, 2023

      Why do people buy mini PCs?

      March 23, 2023
    • World
      1. News
      2. Hotels
      3. Interior
      4. Picks
      5. Travel
      Featured
      World

      How to Find a Wawa Near Me

      By iron_manMay 5, 2022
      Recent

      How to Find a Wawa Near Me

      May 5, 2022

      Top  Office Rental Market In The Asia Pacific 2021

      January 15, 2022

      Best Online Learning Techniques For College Students

      November 16, 2021
    ZainView
    Home»Lifestyle»Fitness»Diabetes Awareness Theme for November 2021

    Diabetes Awareness Theme for November 2021

    Trevor James.cBy Trevor James.cNovember 12, 2021No Comments3 Mins Read
    Share
    Facebook Twitter Reddit Pinterest Email

    According to Diabetes365.org, there is a 7.3 million population out of 34.2 million, who are unaware of their diabetic condition. It even means they are not familiar with the severe health risks associated with poorly controlled blood sugar levels. This is the main reason to have a diabetes awareness month. 

    Diabetes awareness day – November 14th, 2021 was chosen to honor Sir Fredrick Banting, who along with Charles Best gave the world ‘Insulin’ in 1922 to control diabetes. 

    A collective effort is essential to decrease the diabetes impact on the worldwide population. It will never vanish until everyone plays their part. They need to take some lifestyle-changing steps to control sugar levels and reduce the associated health risks. November 2021 is allocated for taking a huge step towards diabetes. 

    Week 1 [November 1st to 7th] – Awareness

    Educate yourself about the major diabetes type.

    • Type I is caused because of an autoimmune disorder, especially before adulthood. Insulin is a blood sugar-regulating hormone that is released from cells. The immune system destroys these cells, so the body is unable to produce insulin.
    • Type II starts at middle age. In this type, the body makes insulin but is not sufficient enough to control the blood spikes. 
    • Gestational diabetes is caused during pregnancy, where the body is unable to use insulin properly, just like type II.

    Week 2 [November 8th to 14th] – Detection

    Type II is common diabetes, so understand how to detect it.

    • If the fasting blood sugar is at 126 mg/dL or high.
    • If the random blood sugar is 200 mg/dL or more.
    • If the A1 test is 6.5 and more. [It is a test that shows the amount of glucose attached to red blood cells over the past 3 months]

    In case your fasting sugar is between 100 – 125 mg/dl, random is around 140 to 199 mg/dl, and A1C range is between 5.7 to 6.4 then your condition is termed as pre-diabetic. 

    Week 3 [November 15th to 21st] – Management

    People can control their blood sugar with simple lifestyle changes and exercise. Avoid food and beverages that cause sugar in the blood to spike. There are interesting and tasty recipes that can help diabetic people to enjoy their food. Even choose diabetes-friendly fruits and follow a workout routine. 

    If you are obese take steps to decrease your weight. ADA recommends that every adult with type II diabetes has to perform 150 minutes of moderate to intense physical activity every week. Exercise burns the excess glucose, which is why doctors approve walking after meals. 

    Many people are not aware that the condition of your diabetes has an impact on your premiums for health and life insurance products.  Life insurance with diabetes is obtainable, but if your control is below average you can expect to pay higher premiums.

    Week 4 [November 22nd to 28th] Learn ways to survive

    There are online support groups that can help you. You can even participate in spreading diabetes awareness and keep yourself motivated and manage/prevent diabetes. There are local activities like fundraising walks and conferences for creating awareness about diabetes. If you want to gain more information then there are diabetes prevention programs designed for people at risk of suffering from type II diabetes. 

    Knowledge is better for prevention and management of diabetes!

     

    Share. Facebook Twitter Pinterest LinkedIn Reddit Email
    Previous ArticleScott Jason Cooper Absolutely Denies Humping a Mannequin with A Giant Ice Penis
    Next Article Printed customize rug with logo
    Trevor James.c

    Related Posts

    5 Ways To Support Healthy Digestion

    March 11, 2023

    A Better Way of Losing Weight With Personal Training

    January 18, 2023

    Can Crunches Help You Lose Belly Fat?

    August 26, 2022

    A Comprehensive Guide for Buying Treadmill in Australia

    August 24, 2022
    Add A Comment

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Best For You

    4Movierulz (Movierulz4) Watch Latest Online Movies Free Download Website 2022

    September 26, 2022

    Streameast live and Steameast com one of the best sports streaming sites US

    February 27, 2022

    9xmovies win green Camp Best Movies Download Website In 2022

    September 26, 2021
    Top Posts

    11 Questions to Ask Your Cable Provider When Making Your Selection

    January 25, 2023

    Paloalto Networks PCNSA

    December 15, 2022

    How to Show Love to Your Wedding Guests?

    May 28, 2022
    Categories
    • All
    • Animal
    • App
    • Arts & Culture
    • Auto
    • Beauty
    • Blog
    • Business
    • Celeb
    • Celebrity
    • Education
    • Electric Motorbike
    • Entertainment
    • Family
    • Fashion
    • Finance
    • Fitness
    • Food
    • Fun
    • Gadget
    • Gambiling
    • Games
    • General
    • Grooming
    • Health
    • Home Decor
    • Hotels
    • Insurance
    • Interior
    • Law
    • Lifestyle
    • Makeup
    • Management
    • Marketing
    • Movies
    • Music
    • News
    • Pets
    • Pets World
    • Picks
    • Real Estate
    • Relations
    • Seo
    • Social media
    • Sports
    • Statistics
    • Style
    • Tech
    • Tips and Guide
    • Trade
    • Travel
    • Web Design
    • Website
    • Wedding
    • World
    Our Picks

    KannadaMasti | Kannada Songs Free Download Mp3 123musiq

    March 28, 2023

    10 Best Diet Tips for Clear Skin

    March 27, 2023

    Incentive Compensation Plans for Customer Service Teams: Motivating and Retaining Top Talent

    March 27, 2023

    Zainview.com is Get The Latest Online News At One Place like Arts & Culture, Fashion, Lifestyle, Pets World, Technology, Travel and Fitness and health news here.

    Connect with us:

    Email: [email protected]

    Facebook Twitter Instagram Pinterest YouTube
    Top Insights

    Laser Hair Removal

    March 29, 2023

    Carlisle United’s manager, Paul Simpson, discusses the risk of returning to Brunton Park in a VN88 Rezence’s interview

    March 29, 2023

    How much does uncontested divorces cost in Milwaukee?

    March 29, 2023
    Links:スーパーコピー 優良サイト 口コミ,スーパーコピー時計N級品,ロレックス スーパーコピー販売
    © Copyright 2021, All Rights Reserved
    • Home
    • Privacy Policy
    • Contact us

    Type above and press Enter to search. Press Esc to cancel.

    Cleantalk Pixel