Choosing the right tennis shoes is crucial. In fact, if you want to play tennis in the best conditions, you need sneakers suitable for the sport. As a tennis player, your feet and ankles will be tight because you have to move fast. To choose a suitable pair of tennis shoes, don’t just look at their design or price, even if it is important. There are other characteristics or more important technical points that need to be considered, such as terrain, foot shape, comfort, cushioning, stability, weight, resistance, and size. We provide you with some tips and key steps of top trending fashion to help you find the right tennis shoes for you.
Why choose shoes suitable for tennis?
Before buying shoes for playing tennis, it is essential to understand that it is highly recommended that you choose specific shoes designed for this sport. Indeed, there is a big difference to be made between tennis shoes and other shoes.
During a match, lateral movements stop, and starts are frequent and the needs of the players are different than in running for example. Manufacturers, therefore, use all their know-how to design shoes that take into account the real needs of each player. Tennis shoes are generally flattering for better stability with soles suited to the type of terrain tennis players train on.
Tennis sneakers are stronger to resist sudden twists and movements. The heels are thicker and benefit from adapted cushioning to reduce the impact of shocks on your joints. On the other hand, running shoes or other sports shoes are more designed for repetitive movement’s forwards when running or walking. They are therefore not recommended for playing tennis.
Choose the shoe soles according to the surface of the ground and your choice
Choosing your tennis shoes according to the surface of the tennis courts on which you play can have a significant impact on your game. Indeed, depending on the composition of the tennis court surfaces, there are different types of shoes more or less suitable.
A ground surface that is hard like concrete requires stronger footwear. Hard-court tennis shoes are designed to provide a stronger, outer upper with more support and cushioning. Soles can wear out faster on hard terrains, so they are specifically designed for that type of terrain.
Most tennis clubs have courts with a concrete surface, but you may also find yourself playing on carpeted, hardwood, or plastic (“fake turf” or “fake clay”) surfaces. To play on these different types of surfaces, you can choose “all-court” or “all surfaces” tennis shoes. They will fit perfectly.
If you are lucky enough to be able to play on a clay surface, then we recommend that you have a pair of sneakers specifically adapted to this type of surface. The clay-court shoes are suitable for soft ground and generally have a better repulsion. This helps players to start faster and perform more dynamic movements. Special clay tennis shoes are designed with special herringbones that limit the accumulation of clay in the sole when traveling and therefore provide a better grip. These soles mostly allow you to move easily more easily while having good stability.
Choose tennis shoes according to your foot and profile
Nike Sneakers for tennis
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A shoe adapted to its morphology
Depending on your size, whether you are a woman or a man, the shoes will be more or less suitable and comfortable. If you are heavy, choose stronger shoes with better cushioning. If you have a lighter build, choose light tennis shoes for better sensations. To be perfectly comfortable in your pair of tennis sneakers, pay special attention to the shape of your foot. If you have a wider foot, choose tennis shoes that are wider and less narrow for more comfort. If you have a thinner foot, choose tennis shoes that are narrower and tighter for more comfort and better support.
- Pronator feet: often called flat or pronator feet which have an inward stride;
- Supinator feet or strongly arched feet which have an outward stride?
Neutral feet that have a normal stride
You can therefore also favor certain types of shoes that suit you best depending on the stride of your foot. If you have flat feet and tend to roll your feet inward at every step, then you are pronating. In this case, you will need extra support, so you need tennis shoes with better stability. If your feet are arched or tend to roll your feet outward with every step you take, then you are a supination foot. Choose more flexible and cushioning shoes, which can better reduce the impact of impact. If your feet are neutral and your stride is normal, you can choose any type of shoes.
Choosing the right tennis shoes: the criteria
Ankle stability and support
In tennis, as in most racket sports, it is essential to have good support and good stability to avoid any risk of injury but also to move more easily. Tennis places a lot of stress on the joints, especially on the lower body, Achilles tendons, ankles, and knees. Tennis shoes should provide good support for the foot and ankles to limit injuries or trauma such as sprains. For stability, you have to check the different reinforcements added to the pair of shoes which give it a perfect balance. Maintaining your foot is important to avoid injury, but also to ensure that you have optimal support off the ground when you need to perform quick or sudden movements.