What's Hot

    Scaling Up Flavor: A Guide to Buying Wholesale Seafood for Restaurants

    December 8, 2023

    How Hybrid Work Model Works and How To Use It

    December 8, 2023

    Crafting Identity and Impact: The World of Signage Makers

    December 4, 2023
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    ZainView
    Subscribe
    • Home
    • Business
      1. Real Estate
      2. View All

      The Use of Landscape in Korean Painting: an Overview

      May 17, 2023

      The Rise of Mixed-Use Developments in Commercial Real Estate

      May 15, 2023

      The Role of Restrictive Covenants in Commercial Real Estate Transactions

      May 12, 2023

      Can I Subdivide or Develop my Property?

      February 27, 2023

      How Hybrid Work Model Works and How To Use It

      December 8, 2023

      Crafting Identity and Impact: The World of Signage Makers

      December 4, 2023

      Importance of Business Intelligence: The 2024 Guide

      December 1, 2023

      Navigating Quality Assurance: Key Considerations When Choosing a China Inspection Company

      November 27, 2023
    • Arts
      1. Family
      2. Fashion
      3. Home Decor
      4. Style
      5. Makeup
      6. Wedding
      7. View All

      Top 11 Wedding Hairstyles for Brides & Bridesmaids: 2023 Edition

      January 25, 2023

      How to make your marriage divorce-proof

      November 12, 2022

      What To Consider When Looking for Senior Housing

      November 5, 2022

      How can you support your child’s academic development?

      October 5, 2022

      10 Trendy Prom Dress Colors for 2023

      November 8, 2023

      Maxi Dresses: A Journey Through Fashion History And Trends

      October 13, 2023

      Experience Unmatched Support and Cushioning with ASICS Gel Kayano 30 in India

      October 10, 2023

      Billie Eilish: Queen of Quirk and Comfort in Fashion

      September 28, 2023

      Waterproofing Paint: The Ultimate Defense for Your Surfaces

      November 9, 2023

      The Unusual Intersection: Choice Home Warranty and George Foreman

      October 18, 2023

      SLIDE INTO STYLE: A GUIDE TO SELECTING THE RIGHT WARDROBE DOOR 

      September 21, 2023

      Sparkling After the Spark – The Ultimate Guide to Post-Fireplace Cleanup

      September 19, 2023

      What Encourages Someone to Support a Charitable Cause?

      April 25, 2023

      How to style linen clothing for a chic and comfortable look

      December 29, 2022

      HD lace wigs VS transparent lace wigs What’s the Difference

      December 28, 2022

      Why HD Lace Wigs are a Good Choice for People?

      December 15, 2022

      Beauty on a Budget: Must-Have Tools for a Flawless Makeup Routine

      July 22, 2023

      Exploring Unique Makeup Business Ideas for the Beauty Industry

      April 1, 2023

      Best Ways To Get Rid Of Paint Smell

      November 30, 2022

      6 Essentials for Aging Skin that Brighten Your Complexion

      November 15, 2022

      Top tips for planning the perfect wedding

      January 24, 2023

      How to Find Best Married Dating Sites for a perfect relation?

      September 30, 2022

      Everything You Need to Know About Selecting the Ideal Wedding dj Song

      September 10, 2022

      Wedding Themes Perfect for a Destination Wedding in Italy

      July 18, 2022

      Best places in Greece: Exploring the Beauty of Greece

      November 27, 2023

      Waterproofing Paint: The Ultimate Defense for Your Surfaces

      November 9, 2023

      10 Trendy Prom Dress Colors for 2023

      November 8, 2023

      The Unusual Intersection: Choice Home Warranty and George Foreman

      October 18, 2023
    • Entertainment
      1. Music
      2. Fun
      3. Celeb
      4. View All

      BDMusic35 – Bdmusic23 | Bangladeshi Popular Music website 2022

      April 7, 2023

      KannadaMasti | Kannada Songs Free Download Mp3 123musiq

      March 28, 2023

      11 Basic Chords That Guitar Players Should Know

      December 12, 2022

      Gift Ideas for Music Lovers

      August 18, 2022

      Why Do People LikeFun Personality Quizzes

      March 16, 2022

      Storing cash into UFABET account

      January 12, 2022

      What is the Function of a rechargeable Lighter ?

      October 2, 2021

      Have fun while remaining healthy in this pandemic – Coronavirus jokes

      October 2, 2021

      Packed with Nutrients that help Skin repair

      September 26, 2021

      Know the Enemy: what causes wrinkles?

      September 26, 2021

      Maintaining Your skin

      September 26, 2021

      Beauty Has social lmplications

      September 26, 2021

      Laugh Out Loud: Where to Find the Best Comedy Movies Online

      December 1, 2023

      Five keys to harnessing Video Wall LED technology and transforming your event landscape

      November 25, 2023

      Filmy Pixar to produkcje nie tylko dla dzieci! A możesz je oglądać po polsku na PolBox.TV w jakości HD!

      August 29, 2023

      Party Wear Tips for attending parties

      June 13, 2023
    • Lifestyle
      1. Relations
      2. Fitness
      3. Food
      Featured
      Lifestyle

      The Psychology of Curly Hair: Embracing Your Natural Beauty

      By Trevor James.cNovember 20, 2023
      Recent

      The Psychology of Curly Hair: Embracing Your Natural Beauty

      November 20, 2023

      Shine Bright with Gold Waist Chains: Designs and Trends

      October 23, 2023

      Glamour and Luxury: Unveiling the World of Celebrity Accessories

      October 18, 2023
    • Pets World
      1. Pets
      2. Grooming
      3. View All

      5 Essentials to Have Before Adopting a New Family Cat

      August 1, 2023

      Cat Harnesses Vs. Cat Collars: Know Which Is Safer and More Effective

      July 10, 2023

      A Guide to Feline Nutrition: What Cats Need

      April 20, 2023

      Dog Treats Online: Why Do You Need Them?

      April 15, 2023

      Bloom and Groom: 5 Flowers to Have in Your Garden

      October 2, 2021

      How to Make Your Hairstyle Last Longer with Easy Application of Hair Setting Spray

      September 26, 2021

      The Best Skincare Trends of 2021

      September 26, 2021

      Frequently Asked Questions About Lash Extensions

      September 26, 2021

      Pet Insurance and Holistic Care: What’s Covered and What’s Not

      September 11, 2023

      5 Essentials to Have Before Adopting a New Family Cat

      August 1, 2023

      Cat Harnesses Vs. Cat Collars: Know Which Is Safer and More Effective

      July 10, 2023

      A Guide to Feline Nutrition: What Cats Need

      April 20, 2023
    • Tech

      Streamlining Security: The Power of Proof of Address Checks with KYCAID

      November 16, 2023

      Best cPanel Web Hosting Plans 2024

      November 14, 2023

      AI-Driven Creativity: Hempacco Sets Out to Revolutionize Marketing in Consumer Goods Using Artificial Intelligence

      November 9, 2023

      How to Get the Most Out of Apple Vision Pro: A Complete Guide To Hiring Well

      November 2, 2023

      10 Best AI Coding Assistant Tools in 2024

      October 31, 2023
    • World
      1. News
      2. Hotels
      3. Interior
      4. Picks
      5. Travel
      Featured
      All Others

      The Rising Star of “Loranocarter+””New York””” Art Scene

      By iron_manApril 7, 2023
      Recent

      The Rising Star of “Loranocarter+””New York””” Art Scene

      April 7, 2023

      How to Find a Wawa Near Me

      May 5, 2022

      Top  Office Rental Market In The Asia Pacific 2021

      January 15, 2022
    ZainView
    Home»Arts & Culture»Beauty»Ingredients In Your Food That Are Also Good For Your Skin

    Ingredients In Your Food That Are Also Good For Your Skin

    Trevor James.cBy Trevor James.cFebruary 10, 2023No Comments4 Mins Read
    Share
    Facebook Twitter Reddit Pinterest Email

    Beauty trends today are focusing on natural products, naturally derived and sustainably harvested, that are also good for your skin. More and more people are moving away from those harsh, man-made chemicals that can cause long-term damage or illnesses that are incurable. This trend has lasted long enough and has become large enough that it is quickly turning into a lifestyle for many and for future generations, which is wonderful for our planet and the natural world around us.

    A big focus of these natural products includes naturally occurring ingredients that are often found in the foods we eat. We can easily give our bodies and our skin an easy one-two punch of health by looking for products that include these beneficial ingredients and incorporating them into our daily routines. Here are some common ingredients that are found in food that are also good for your skin care regimen.

    Carotene and Beta-Carotene

    This is an ingredient commonly found in many vibrantly colored foods, like bell peppers, mango, papaya, carrots, and sweet potatoes, among many others. Carotene and beta-carotene are antioxidants, and have the possibility of protecting the skin from damage that can be caused by too much sun exposure, or the free radicals that are in our everyday environments. Products that include these ingredients are usually those designed for more mature skin with anti-aging properties.

    Isoflavones

    Isoflavones have been found to be particularly helpful for women going through menopause, though at any point more isoflavones can be beneficial to skin to reduce and prevent signs of aging such as fine lines and wrinkles. Isoflavones are mainly found in soy and soybeans (edamame, anyone?) but can also be found in legume seeds such as lentils, peas, and beans. Products that include these ingredients can include wrinkle balms and serums, anti-aging moisturizers, and a wide variety of other products marketed for anti-aging.

    Omega-3 Fatty Acids

    While many of us have been taught to stay away from fatty foods, some fatty foods such as fish and avocados are actually very beneficial to our health in the right doses. The omega-3 fatty acids found in some fatty foods can help prevent damage from UV radiation, as well as reducing inflammation and so reducing the amount of redness and inflammation in our skin. As well as some fish and avocados, omega-3 fatty acids can be found in walnuts, chia seeds, flax seeds, and soybeans. Products that contain omega-3 fatty acids are usually marketed with anti-inflammatory and UV-protectant properties.

    Vitamin C

    Vitamin C is a wonder for our bodies already because it helps boost our immune system and keep us from sickness. For our skin, it packs a huge benefit of encouraging collagen production, or the growth of new skin cells. Vitamin C may also help with protection from sun damage and has even been shown to help in reducing acne scars. Vitamin C is easy to find in a huge amount of foods and products, including citrus and many other fruits, tomatoes, and even potatoes.

    Polyphenols

    This lesser-known ingredient is another great one for your skin. Some more common polyphenols that may sound familiar are resveratrol (found in grapes) and EGCG that is contained in green tea. Polyphenols, like many beneficial ingredients from food, work as antioxidants in your body to fight against things like free radicals, UV radiation, and environmental pollutants. Some studies suggest that diets high in polyphenols may even aid in the prevention of debilitating illnesses like cancer and neurological diseases. Foods that contain high amounts of polyphenols include many types of berries, spinach, and grapes.

    Zinc

    Zinc is present in your skin in a big way, and plays an important part in collagen production, as well as healing the skin after an injury. It may also act as an antioxidant and help protect your skin from sun damage like many of the other ingredients talked about here. It can also help to reduce redness and inflammation. Foods that contain zinc include oysters, red meat, poultry, and also whole grains, dairy products, and beans. Zinc is widely known to be included in many types of sunscreen, as products high in zinc will show up as the telltale white streak on your skin.

    Share. Facebook Twitter Pinterest LinkedIn Reddit Email
    Previous ArticleHow to Bet and Win on Slot Luxegaming Online
    Next Article How Can I Play Slots Online For Free?
    Trevor James.c

    Related Posts

    Experience the Midnight Sun in Nupen from the Comfort of Our Romantic Glamping Cabins

    July 24, 2023

    Becoming a Brow Artist and Lash Technician in Dubai: Skills, Tools, and Techniques

    July 20, 2023

    Unveiling the Beauty Secret: What Are Facials?

    May 25, 2023

    In a Hair Rut? Style Your Hair Flawlessly Every Time With These 6 Must-Have Accessories

    May 4, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Top Posts

    7 Reasons People Love Doodles

    May 19, 2022

    How Brisbane SEO Experts is Mastering Small Business SEO in Brisbane

    February 10, 2022

    Pat Massage For Women Only

    February 14, 2023
    Categories
    • All Others
    • Animal
    • App
    • Arts & Culture
    • Auto
    • Beauty
    • Blog
    • Business
    • Celeb
    • Celebrity
    • Education
    • Electric Motorbike
    • Entertainment
    • Family
    • Fashion
    • Finance
    • Fitness
    • Food
    • Fun
    • Gadget
    • Games
    • General
    • Grooming
    • Health
    • Home Decor
    • Hotels
    • Insurance
    • Interior
    • Law
    • Lifestyle
    • Makeup
    • Management
    • Marketing
    • Movies
    • Music
    • News
    • Pets
    • Pets World
    • Picks
    • Real Estate
    • Relations
    • Seo
    • Social media
    • Sports
    • Statistics
    • Style
    • Tech
    • Tips and Guide
    • Trade
    • Travel
    • Web Design
    • Website
    • Wedding
    • World
    Our Picks

    How Hybrid Work Model Works and How To Use It

    December 8, 2023

    Crafting Identity and Impact: The World of Signage Makers

    December 4, 2023

    Importance of Business Intelligence: The 2024 Guide

    December 1, 2023

    Zainview.com is Get The Latest Online News At One Place like bendix king 18049-0002 synchro transmitter, Arts & Culture, Fashion, Lifestyle, Pets World, Technology, Travel and Fitness and health news here.

    Connect with us:

    Email: [email protected]

    Facebook X (Twitter) Instagram Pinterest YouTube
    Top Insights

    Scaling Up Flavor: A Guide to Buying Wholesale Seafood for Restaurants

    December 8, 2023

    How Hybrid Work Model Works and How To Use It

    December 8, 2023

    Crafting Identity and Impact: The World of Signage Makers

    December 4, 2023
    Links:スーパーコピー 優良サイト 口コミ,スーパーコピー時計N級品,ロレックス スーパーコピー販売
    © Copyright 2021, All Rights Reserved
    • Home
    • Privacy Policy
    • Contact us

    Type above and press Enter to search. Press Esc to cancel.