Grounding has been used for at least a thousand years and is said to be discovered by the Chinese. The traditional methods of grounding are now supplemented by modern methods too. You can also skip the age-old way of practicing grounding entirely and simply buy grounding products. you can now go on about your daily activities while getting benefits. There is no need to make time in your schedule for grounding anymore.
What is all the hype about grounding? Let’s know more about the process of grounding :
For grounding to take place, you need to be connected to the damp soil. Either directly, by walking on grass. Or indirectly by using man-made products connected to the soil through wires and earthing Rods.
The process of grounding involves the continuous transfer of the earth’s electrons into your various body parts. This negative energy balances out the positive energy levels of your body. Making your body achieve a state of neutralism. You will feel energized as a result.
There are various health benefits of grounding, and have been summarized below:
Lowers Your Cortisol Levels
The discharge of electrons in your body lowers the presence of a stress hormone called cortisol. Stress when present in huge amounts over a considerable time-span results in the formation of various other problems. High blood pressure levels, headaches, and anxiety are just to name a few.
Heals Your Injury Quickly
Grounding products lower the levels of discharge of neutrophils and lymphocyte cells in the body when used after an injury. The absence of these cells enables your body to get rid of swelling instantly. Most of the onset of chronic diseases is due to inflammation. Grounding takes care of your present and future health.
Makes The Interval Of Your Heartbeat Uniform
Having a healthy heart is important to prolong your life. Irregular heartbeats. A perfect heartbeat improves the working of the autonomic nervous system. Giving you better healing from injury and improved emotional resilience.
Decreases The Stress Presence
It shifts your body’s state from sympathetic to parasympathetic in the autonomic nervous system. The sympathetic nervous system gives you jitters to find a solution or run away from the problem. The parasympathetic system makes you relax instead. Thus this shift lowers your stress levels for any situation.
Lowers Viscosity Of Blood
Lower viscosity levels shield you from many heart-related diseases. Since it prevents blood clots from taking place further easing the work of the heart to pump blood. The heart is less worked out now due to the low viscosity. You don’t need pacemakers as a result.
Enhanced Blood Circulation
An increased blood circulation aids the muscles to function properly. Since the cells are given proper nourishment to keep them going.
The grounding products are beneficial for improving your health in many ways. It further shields you from diseases by making your immunity system stronger. Do you still want to depend on expensive medical treatments? When simple daily usage of earthing products will root out the problem entirely from your body. Without being detrimental to your health in any form.
Once you’ve discovered the miracle called grounding, you can use it for the rest of your life. You can incorporate it into the lifestyle of all family members too. Since its benefits are universal. You don’t need to keep an eye on the whereabouts of your pets while using it. Since it is safe for usage by all living beings.