Close Menu
    What's Hot

    Your Smartphone Knows Too Much — Here’s How Malaysians Can Stay Private in 2025

    October 10, 2025

    How to Choose the Right LED Strip Lights and Power Supplies for Your Projects

    October 2, 2025

    Bayern vs RB Leipzig: Bundesliga’s Modern Power Struggle

    September 30, 2025
    Facebook X (Twitter) Instagram
    Facebook X (Twitter) Instagram
    ZainView
    Subscribe
    • Home
    • Business
      1. Real Estate
      2. View All

      What Benefits Can Real Estate Buyers Gain from a Home Loan Prepayment Calculator?

      January 24, 2025

      Maximizing Your Real Estate Investment By Using A Property Management Company in Columbus Ohio

      December 27, 2023

      The Use of Landscape in Korean Painting: an Overview

      May 17, 2023

      The Rise of Mixed-Use Developments in Commercial Real Estate

      May 15, 2023

      Top Signs You Need a Gutter Cleaning Company Right Away

      September 22, 2025

      Key Difference Between MetaTrader 4 and MetaTrader 5 Every Trader Should Know

      July 22, 2025

      Security and Compliance in Neo-Banking Software

      June 3, 2025

      How to Utilize Personal Loans to Manage Financial Responsibilities?

      May 22, 2025
    • Arts
      1. Family
      2. Fashion
      3. Home Decor
      4. Style
      5. Makeup
      6. Wedding
      7. View All

      Top 11 Wedding Hairstyles for Brides & Bridesmaids: 2023 Edition

      January 25, 2023

      How to make your marriage divorce-proof

      November 12, 2022

      What To Consider When Looking for Senior Housing

      November 5, 2022

      How can you support your child’s academic development?

      October 5, 2022

      4 Gorgeous Wedding Gowns to Make You Shine

      June 26, 2025

      Are Denim Jackets in Style in 2024?

      October 24, 2024

      Are Skinny Jeans Business Casual?

      October 8, 2024

      Remember that old wedding video gathering dust in the attic

      June 6, 2024

      How to Find the Best Gate Installation Near Me: Expert Tips for a Smooth and Secure Setup

      December 30, 2024

      Unlocking Resilience: The Jackery Solar Generator 2000 Pro for Home Backup

      April 3, 2024

      The Art of Custom Garage Doors: Designing a Unique Entry for Your Home

      March 19, 2024

      What Is The Difference Between Commercial And Domestic Scaffolding?

      February 15, 2024

      What Encourages Someone to Support a Charitable Cause?

      April 25, 2023

      How to style linen clothing for a chic and comfortable look

      December 29, 2022

      HD lace wigs VS transparent lace wigs What’s the Difference

      December 28, 2022

      Why HD Lace Wigs are a Good Choice for People?

      December 15, 2022

      Unlocking Business Potential Through Seamless API Integration

      December 5, 2024

      Beauty on a Budget: Must-Have Tools for a Flawless Makeup Routine

      July 22, 2023

      Exploring Unique Makeup Business Ideas for the Beauty Industry

      April 1, 2023

      Best Ways To Get Rid Of Paint Smell

      November 30, 2022

      Unlocking Business Potential Through Seamless API Integration

      December 5, 2024

      Top tips for planning the perfect wedding

      January 24, 2023

      How to Find Best Married Dating Sites for a perfect relation?

      September 30, 2022

      Everything You Need to Know About Selecting the Ideal Wedding dj Song

      September 10, 2022

      4 Gorgeous Wedding Gowns to Make You Shine

      June 26, 2025

      How to Find the Best Gate Installation Near Me: Expert Tips for a Smooth and Secure Setup

      December 30, 2024

      Unlocking Business Potential Through Seamless API Integration

      December 5, 2024

      Are Denim Jackets in Style in 2024?

      October 24, 2024
    • Entertainment
      1. Music
      2. Fun
      3. View All

      BDMusic35 – Bdmusic23 | Bangladeshi Popular Music website 2022

      April 7, 2023

      KannadaMasti | Kannada Songs Free Download Mp3 123musiq

      March 28, 2023

      11 Basic Chords That Guitar Players Should Know

      December 12, 2022

      Gift Ideas for Music Lovers

      August 18, 2022

      Why Do People LikeFun Personality Quizzes

      March 16, 2022

      Storing cash into UFABET account

      January 12, 2022

      What is the Function of a rechargeable Lighter ?

      October 2, 2021

      Have fun while remaining healthy in this pandemic – Coronavirus jokes

      October 2, 2021

      Breaking Free: A Comprehensive Guide to Stopping Alcohol Withdrawals

      August 14, 2025

      Exploring the Visionary World of Landscape Architects: An In-Depth Look

      June 17, 2025

      Karen Read Net Worth 2025: Age, Bio, Salary, Relations & Key Facts

      January 28, 2025

      Five keys to harnessing Video Wall LED technology and transforming your event landscape

      November 25, 2023
    • Lifestyle
      1. Relations
      2. Fitness
      3. Food
      Featured
      Lifestyle

      Essential Sunglasses for Road Trips, City Breaks Poolside Lounging

      By Trevor James.cAugust 12, 2025
      Recent

      Essential Sunglasses for Road Trips, City Breaks Poolside Lounging

      August 12, 2025

      Discover the Charm of Bespoke Kitchens in Berkshire

      August 11, 2025

      How to Personalize a Lab Created Diamond Ring for Your Partner

      July 28, 2025
    • Pets World
      1. Pets
      2. Grooming
      3. View All

      Transform Your Pup’s Look with the Convenience of Dog Grooming Mobile Services

      May 3, 2025

      Relieving Itchy Ears in Pets

      January 14, 2025

      Unlocking Rewards: How Online Games Keep You Coming Back for More

      December 4, 2024

      More Than Just a Game: Why Game Remain So Popular for Ages?

      November 20, 2024

      Unlocking Rewards: How Online Games Keep You Coming Back for More

      December 4, 2024

      More Than Just a Game: Why Game Remain So Popular for Ages?

      November 20, 2024

      Bloom and Groom: 5 Flowers to Have in Your Garden

      October 2, 2021

      How to Make Your Hairstyle Last Longer with Easy Application of Hair Setting Spray

      September 26, 2021

      Transform Your Pup’s Look with the Convenience of Dog Grooming Mobile Services

      May 3, 2025

      Relieving Itchy Ears in Pets

      January 14, 2025

      Unlocking Rewards: How Online Games Keep You Coming Back for More

      December 4, 2024

      More Than Just a Game: Why Game Remain So Popular for Ages?

      November 20, 2024
    • Tech

      Your Smartphone Knows Too Much — Here’s How Malaysians Can Stay Private in 2025

      October 10, 2025

      How to Choose the Right LED Strip Lights and Power Supplies for Your Projects

      October 2, 2025

      Work from Anywhere: How Technology Is Making Global Careers a Reality

      August 21, 2025

      PlayStation Game Development: India’s Rising Scene

      August 20, 2025

      Exploring Real Money Game Development Services in India

      August 20, 2025
    • World
      1. News
      2. Hotels
      3. Interior
      4. Picks
      5. Travel
      Featured
      All Others

      Unlocking Rewards: How Online Games Keep You Coming Back for More

      By Trevor James.cDecember 4, 2024
      Recent

      Unlocking Rewards: How Online Games Keep You Coming Back for More

      December 4, 2024

      More Than Just a Game: Why Game Remain So Popular for Ages?

      November 20, 2024

      The Rising Star of “Loranocarter+””New York””” Art Scene

      April 7, 2023
    ZainView
    Home»Arts & Culture»Beauty»Ingredients In Your Food That Are Also Good For Your Skin

    Ingredients In Your Food That Are Also Good For Your Skin

    Trevor James.cBy Trevor James.cFebruary 10, 2023No Comments4 Mins Read
    Share
    Facebook Twitter Reddit Pinterest Email

    Beauty trends today are focusing on natural products, naturally derived and sustainably harvested, that are also good for your skin. More and more people are moving away from those harsh, man-made chemicals that can cause long-term damage or illnesses that are incurable. This trend has lasted long enough and has become large enough that it is quickly turning into a lifestyle for many and for future generations, which is wonderful for our planet and the natural world around us.

    A big focus of these natural products includes naturally occurring ingredients that are often found in the foods we eat. We can easily give our bodies and our skin an easy one-two punch of health by looking for products that include these beneficial ingredients and incorporating them into our daily routines. Here are some common ingredients that are found in food that are also good for your skin care regimen.

    Carotene and Beta-Carotene

    This is an ingredient commonly found in many vibrantly colored foods, like bell peppers, mango, papaya, carrots, and sweet potatoes, among many others. Carotene and beta-carotene are antioxidants, and have the possibility of protecting the skin from damage that can be caused by too much sun exposure, or the free radicals that are in our everyday environments. Products that include these ingredients are usually those designed for more mature skin with anti-aging properties.

    Isoflavones

    Isoflavones have been found to be particularly helpful for women going through menopause, though at any point more isoflavones can be beneficial to skin to reduce and prevent signs of aging such as fine lines and wrinkles. Isoflavones are mainly found in soy and soybeans (edamame, anyone?) but can also be found in legume seeds such as lentils, peas, and beans. Products that include these ingredients can include wrinkle balms and serums, anti-aging moisturizers, and a wide variety of other products marketed for anti-aging.

    Omega-3 Fatty Acids

    While many of us have been taught to stay away from fatty foods, some fatty foods such as fish and avocados are actually very beneficial to our health in the right doses. The omega-3 fatty acids found in some fatty foods can help prevent damage from UV radiation, as well as reducing inflammation and so reducing the amount of redness and inflammation in our skin. As well as some fish and avocados, omega-3 fatty acids can be found in walnuts, chia seeds, flax seeds, and soybeans. Products that contain omega-3 fatty acids are usually marketed with anti-inflammatory and UV-protectant properties.

    Vitamin C

    Vitamin C is a wonder for our bodies already because it helps boost our immune system and keep us from sickness. For our skin, it packs a huge benefit of encouraging collagen production, or the growth of new skin cells. Vitamin C may also help with protection from sun damage and has even been shown to help in reducing acne scars. Vitamin C is easy to find in a huge amount of foods and products, including citrus and many other fruits, tomatoes, and even potatoes.

    Polyphenols

    This lesser-known ingredient is another great one for your skin. Some more common polyphenols that may sound familiar are resveratrol (found in grapes) and EGCG that is contained in green tea. Polyphenols, like many beneficial ingredients from food, work as antioxidants in your body to fight against things like free radicals, UV radiation, and environmental pollutants. Some studies suggest that diets high in polyphenols may even aid in the prevention of debilitating illnesses like cancer and neurological diseases. Foods that contain high amounts of polyphenols include many types of berries, spinach, and grapes.

    Zinc

    Zinc is present in your skin in a big way, and plays an important part in collagen production, as well as healing the skin after an injury. It may also act as an antioxidant and help protect your skin from sun damage like many of the other ingredients talked about here. It can also help to reduce redness and inflammation. Foods that contain zinc include oysters, red meat, poultry, and also whole grains, dairy products, and beans. Zinc is widely known to be included in many types of sunscreen, as products high in zinc will show up as the telltale white streak on your skin.

    Share. Facebook Twitter Pinterest LinkedIn Reddit Email
    Previous ArticleHow to Bet and Win on Slot Luxegaming Online
    Next Article How Can I Play Slots Online For Free?
    Trevor James.c

    Related Posts

    Unlocking Business Potential Through Seamless API Integration

    December 5, 2024

    Beauty Salon Services in Dubai: Enhancing Your Beauty Experience

    December 26, 2023

    Experience the Midnight Sun in Nupen from the Comfort of Our Romantic Glamping Cabins

    July 24, 2023

    Becoming a Brow Artist and Lash Technician in Dubai: Skills, Tools, and Techniques

    July 20, 2023
    Add A Comment
    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Top Posts

    How to hire an expert to build Shopify online store – remotely?

    March 16, 2022

    Things You Must Know About Picrew: How To Use Picrew On Mobile

    August 25, 2022

    9 Company Culture-Boosting Team Building Activities

    January 27, 2023
    Categories
    • All Others
    • Animal
    • App
    • Arts & Culture
    • Auto
    • Beauty
    • Bio
    • Blog
    • Business
    • Celebrity
    • Education
    • Electric Motorbike
    • Entertainment
    • Family
    • Fashion
    • Finance
    • Fitness
    • Food
    • Fun
    • Gadget
    • Games
    • General
    • Grooming
    • Health
    • Home Decor
    • Hotels
    • Insurance
    • Interior
    • Law
    • Lifestyle
    • Makeup
    • Management
    • Marketing
    • Movies
    • Music
    • News
    • Pets
    • Pets World
    • Picks
    • Real Estate
    • Relations
    • Seo
    • Social media
    • Sports
    • Statistics
    • Style
    • Tech
    • Tips and Guide
    • Trade
    • Travel
    • Web Design
    • Website
    • Wedding
    • World
    Our Picks

    Top Signs You Need a Gutter Cleaning Company Right Away

    September 22, 2025

    Breaking Free: A Comprehensive Guide to Stopping Alcohol Withdrawals

    August 14, 2025

    Key Difference Between MetaTrader 4 and MetaTrader 5 Every Trader Should Know

    July 22, 2025

    Zainview.com is Get The Latest Online News At One Place like Arts and Culture, Fashion, Lifestyle, Pets World, Technology, Travel and Fitness and health news here.

    Connect with us:

    Email: [email protected]

    Facebook X (Twitter) Instagram Pinterest YouTube
    Top Insights

    Your Smartphone Knows Too Much — Here’s How Malaysians Can Stay Private in 2025

    October 10, 2025

    How to Choose the Right LED Strip Lights and Power Supplies for Your Projects

    October 2, 2025

    Kids Birthday Party Venue Hire Options with HeadBox

    September 24, 2025
    © Copyright 2025, All Rights Reserved
    • Home
    • Privacy Policy
    • Contact us

    Type above and press Enter to search. Press Esc to cancel.