Opting for analysis can be one of the most important steps that an individual can take. The experience can be life-changing in more than one way. This is especially true if you select one of the Jungian analysts who possesses the following qualities. While there are other characteristics to consider, these form the basis for the type of support you are seeking.
The Right Credentials
A good place to begin is confirming the educational and professional credentials that the analysis holds. In this case, you are looking for a professional who holds post-master degrees from an institution that is accredited by the International Association of Analytical Psychology (IAAP).
Why does this matter? Jungian analysis takes a different approach from some other forms of psychoanalysis. Your goal is to work with a professional who understands this well and is equipped to help you make the most of this approach.
The Presence of Empathy and Patience
When you are with your analyst, it’s important that you sense that the space is a safe one. This helps you to let down your guard gradually and talk freely during those sessions. It’s even easier when you feel that the analyst is really listening to what you have to say.
Empathy matters is this setting. If you sense that the analyst is engaged in what you are attempting to convey, you’re much more likely to explore what is under discussion and possibly begin to find the answers that you seek. The fact that the analyst is patient with you when finding the right words is difficult reinforces the feeling of being in a safe space. To that end, you are likely to feel that there is progress made.
A Focus on the Individual Patient
Traditionally, Jungian analysts use a one-on-one approach most often. There may be occasions when group therapy is a possible approach, but that’s not what you want right now. At present, what you seek is someone who is willing to hear you out and aid in delving deeper into your sense of self.
Jungian analysts tend to shy away from theories and look more at individual situations. This means the analysis that you undergo is not likely to be a copy of what other patients are experiencing. It really is about you and what it will take to help you.
Commitment
One of the most attractive qualities of any Jungian analyst is the commitment made to patients. Even if things seem to be at an impasse, the analyst won’t want to give up. As long as there is the chance of helping the patient move forward, the analysis remains committed to that patient.
There will come a time when the analyst believes you are ready to move on. That is not a decision that is made lightly. It is made when and as it’s apparent that you are in a place in your life when recurring analysis is no longer necessary. Keep in mind that the analyst would welcome you again if the need arose.
Choose your analysis wisely and finding the answers that you seek will be more likely. As you expect patience and commitment from the analyst, apply the same expectations to yourself. Doing so could yield more results than you dreamed possible.
