While cigarette smoking looks glamorous and cool, in effect it isn’t. There are tons of studies that tell us the harmful effects of having a puff.
On the contrary, cigarette smokers can derive several benefits upon kicking this habit. This article lists those benefits, and also suggests how you can quit cigarette smoking easily. Read more here.
Say No to unwanted diseases
The most obvious benefit is that you stay healthier for a long time. When you stop smoking, you are actually putting entry barriers in place to serious diseases like cancer. Everybody knows that cancer, if unchecked, can pose a serious danger to one’s health. While you can undergo tests, and find whether your body has this disease or not, why go that way at all? It’s better to stop all the possibilities of life-threatening diseases by just saying NO to smoking.
You become wealthier
Quitting smoking also impacts your finances. There are two different ways by which you become wealthier after you have stopped smoking.
First, the money that you would normally spend on cigarettes and cigars would still stay in your pocket. Assuming you spend $100 on smoking each month, you save at least $1,200 every year by saying NO to cigarettes. And you can do a lot with this amount of money.
- Invest in your health insurance
- Take care of your child’s education
- Go on a good vacation
- Pay off your home loan
- Buy some of the trendiest clothes
- Use this saved money to buy the latest smartphone
There are several other things that you can do with the money that you save by quitting smoking.
But there are other intangible benefits as well when you leave smoking. These are:
A University of Missouri indicated that smokers are usually impulsive in nature. These people do not think properly while making decisions. Young smokers are likely to be more impulsive than their older counterparts, according to this study.
But when you quit smoking, your mind becomes clearer, and you think more calmly than before. This has important consequences in the family and the workplace. When you have fewer bursts of impulsiveness, you are less likely to shout at others or act brusquely. A calmer you, helps improve the family environment as well as the office environment. This obviously has a positive effect on your career. Think about it.
Many young workers take frequent smoking breaks in their workplace. While taking breaks is good for mental health, taking too many of them can dilute your focus. This may even irritate your superior. Improve your concentration by cutting down on your smoking. Do this and see your productivity soar.
How to stop smoking
Thankfully, there are many online stores like Prilla that sell cigarette substitutes, such as nicotine pouches. While these products give you the same level of pleasure as cigarettes, you stay away from the harmful effects of smoking.
When you quit smoking, you get several benefits. Some of those are related to health and money, while others are connected to your personality. Thankfully, there are several products that help you quit smoking in an easy way.